| May 2024 |
| Thu 9: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
35.83g |
|
57.03g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
533 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
15.73g |
|
76.63g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
9.29g |
|
92.95g |
|
-
|
-
|
| Fri 30: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
53.27g |
|
231.17g |
|
602*
|
 871
|
| Thu 29: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
35.24g |
|
175.14g |
|
595*
|
724
|
| Tue 27: |
1217 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
30.51g |
|
212.25g |
|
555*
|
662
|
| Wed 14: |
1391 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
29.63g |
|
186.98g |
|
-
|
-
|
| Fri 9: |
-
|
-
|
|
1562*
|
-
|
| Thu 8: |
-
|
-
|
|
1523*
|
-
|
| Wed 7: |
-
|
-
|
|
1523*
|
-
|
| Tue 6: |
-
|
-
|
|
1523*
|
-
|
| Mon 5: |
-
|
-
|
|
1523*
|
-
|
| Sun 4: |
1409 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
42.06g |
|
186.32g |
|
1523*
|
 114
|
| June 2020 |
| Mon 22: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
1.79g |
|
29.40g |
|
-
|
-
|
| Sun 21: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
48.59g |
|
148.70g |
|
-
|
-
|
| Sat 20: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
27.70g |
|
33.92g |
|
-
|
-
|
| Fri 19: |
2506 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
154.17g |
|
68.37g |
|
215.96g |
|
-
|
-
|
| Thu 18: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
23.16g |
|
132.44g |
|
-
|
-
|
| Wed 17: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
76.43g |
|
76.80g |
|
-
|
-
|
| Tue 16: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
83.00g |
|
81.95g |
|
-
|
-
|
| Mon 15: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
40.17g |
|
157.22g |
|
-
|
-
|
| Sun 14: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
39.48g |
|
89.27g |
|
-
|
-
|
| Sat 13: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
36.33g |
|
72.57g |
|
-
|
-
|
| Fri 12: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
29.45g |
|
107.42g |
|
-
|
-
|
| Thu 11: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
47.63g |
|
93.40g |
|
-
|
-
|
