Blue footed's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 511 * 27%
Fat:
 
Prot:
 
Carbs:
29.28g
 
35.57g
 
17.75g
- -
August 2024
Tue 27: 355 * 19%
Fat:
 
Prot:
 
Carbs:
23.51g
 
24.38g
 
11.83g
- -
Mon 26: 1799 * 95%
Fat:
 
Prot:
 
Carbs:
75.08g
 
107.50g
 
167.92g
- -
Sun 25: 1607 * 85%
Fat:
 
Prot:
 
Carbs:
79.99g
 
86.27g
 
137.15g
- -
Sat 24: 2443 * 129%
Fat:
 
Prot:
 
Carbs:
81.53g
 
146.43g
 
277.60g
- -
Fri 23: 1624 * 85%
Fat:
 
Prot:
 
Carbs:
76.22g
 
88.52g
 
145.70g
- -
Thu 22: 1473 * 78%
Fat:
 
Prot:
 
Carbs:
75.24g
 
100.82g
 
94.82g
- -
Tue 20: 2310 * 122%
Fat:
 
Prot:
 
Carbs:
110.20g
 
109.79g
 
196.87g
- -
Mon 19: 1572 * 83%
Fat:
 
Prot:
 
Carbs:
72.42g
 
97.08g
 
134.36g
- -
Fri 16: 1516 * 80%
Fat:
 
Prot:
 
Carbs:
84.14g
 
101.23g
 
87.79g
- -
Thu 15: 1641 * 86%
Fat:
 
Prot:
 
Carbs:
82.09g
 
65.13g
 
159.85g
- -
Wed 14: 1201 * 63%
Fat:
 
Prot:
 
Carbs:
46.92g
 
107.16g
 
88.73g
- -
Tue 13: 1767 * 93%
Fat:
 
Prot:
 
Carbs:
103.36g
 
108.71g
 
118.27g
- -
Mon 12: 2036 * 107%
Fat:
 
Prot:
 
Carbs:
84.49g
 
103.59g
 
207.42g
- -
Sun 11: 1534 * 81%
Fat:
 
Prot:
 
Carbs:
73.81g
 
101.47g
 
120.74g
- -
Sat 10: 1443 * 76%
Fat:
 
Prot:
 
Carbs:
67.21g
 
107.17g
 
107.96g
- -
Wed 7: 555 * 29%
Fat:
 
Prot:
 
Carbs:
28.68g
 
28.90g
 
45.24g
- -
Tue 6: 970 * 51%
Fat:
 
Prot:
 
Carbs:
48.54g
 
60.13g
 
73.11g
- -
Mon 5: 636 * 33%
Fat:
 
Prot:
 
Carbs:
21.95g
 
44.94g
 
67.86g
- -
Sun 4: 1417 * 75%
Fat:
 
Prot:
 
Carbs:
57.65g
 
84.03g
 
145.30g
- -
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