| December 2020 |
| Sun 13: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
22.23g |
|
53.78g |
|
-
|
-
|
| Wed 9: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
39.91g |
|
60.78g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
15.14g |
|
35.38g |
|
-
|
-
|
| Tue 21: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
18.38g |
|
79.12g |
|
-
|
-
|
| Sat 18: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
38.44g |
|
109.69g |
|
1473*
|
 775
|
| Thu 16: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
71.43g |
|
108.06g |
|
-
|
-
|
| Wed 15: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
72.78g |
|
98.43g |
|
-
|
-
|
| Tue 14: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
52.54g |
|
167.11g |
|
-
|
-
|
| Mon 13: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
70.31g |
|
86.85g |
|
-
|
-
|
| Sun 12: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
47.76g |
|
90.81g |
|
-
|
-
|
| Sat 11: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
53.93g |
|
75.96g |
|
-
|
-
|
| Fri 10: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
51.02g |
|
85.75g |
|
-
|
-
|
| Thu 9: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
58.33g |
|
105.56g |
|
1394*
|
503
|
| Wed 8: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
10.65g |
|
23.47g |
|
-
|
-
|
| Tue 7: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
80.54g |
|
72.39g |
|
-
|
-
|
| Mon 6: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
58.36g |
|
32.06g |
|
1423*
|
897
|
| Sat 4: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
57.64g |
|
98.97g |
|
-
|
-
|
| Thu 2: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
65.02g |
|
104.32g |
|
-
|
-
|
| Wed 1: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
59.59g |
|
135.58g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
56.56g |
|
135.45g |
|
-
|
-
|
