| July 2020 |
| Mon 6: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
9.63g |
|
38.66g |
|
-
|
-
|
| Sun 5: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
22.04g |
|
100.71g |
|
-
|
-
|
| Sat 4: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
48.65g |
|
83.53g |
|
-
|
-
|
| Fri 3: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
44.41g |
|
89.64g |
|
-
|
-
|
| Thu 2: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
23.25g |
|
69.98g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
37.44g |
|
73.00g |
|
-
|
-
|
| Tue 23: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
39.86g |
|
64.14g |
|
-
|
-
|
| Sun 21: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
53.64g |
|
127.52g |
|
-
|
-
|
| Sat 20: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
30.58g |
|
160.37g |
|
-
|
-
|
| Fri 19: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
19.47g |
|
153.90g |
|
-
|
-
|
| Thu 18: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
26.02g |
|
55.14g |
|
-
|
-
|
| Wed 17: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
49.82g |
|
107.48g |
|
1188*
|
 191
|
| Tue 16: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
33.13g |
|
124.62g |
|
-
|
-
|
| Mon 15: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
22.98g |
|
59.41g |
|
-
|
-
|
| Sun 14: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
89.99g |
|
219.09g |
|
-
|
-
|
| Sat 13: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
39.30g |
|
27.57g |
|
-
|
-
|
| Fri 12: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
55.40g |
|
201.92g |
|
-
|
-
|
| Thu 11: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
38.76g |
|
152.62g |
|
-
|
-
|
| Wed 10: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
33.19g |
|
77.22g |
|
-
|
-
|
| Tue 9: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
15.28g |
|
99.53g |
|
-
|
-
|
