| May 2024 |
| Tue 21: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
9.20g |
|
17.10g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
54.91g |
|
86.81g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
52.22g |
|
34.78g |
|
-
|
-
|
| Wed 21: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
56.29g |
|
128.39g |
|
-
|
-
|
| Fri 16: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
53.89g |
|
66.00g |
|
-
|
-
|
| Wed 14: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
55.16g |
|
54.85g |
|
-
|
-
|
| Sat 10: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
8.04g |
|
63.93g |
|
-
|
-
|
| Wed 7: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
67.83g |
|
97.96g |
|
-
|
-
|
| Mon 5: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
27.10g |
|
79.40g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
44.80g |
|
182.80g |
|
-
|
-
|
| Mon 29: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
46.30g |
|
74.43g |
|
-
|
-
|
| Sat 27: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
32.56g |
|
129.79g |
|
-
|
-
|
| Fri 26: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
45.35g |
|
34.51g |
|
-
|
-
|
| Thu 25: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
71.67g |
|
95.40g |
|
-
|
-
|
| Wed 24: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
49.50g |
|
82.65g |
|
-
|
-
|
| Tue 23: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
75.37g |
|
63.02g |
|
-
|
-
|
| Mon 22: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
55.50g |
|
72.75g |
|
-
|
-
|
| Sun 21: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
60.69g |
|
56.86g |
|
-
|
-
|
| Sat 20: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
36.98g |
|
111.93g |
|
-
|
-
|
| Sun 14: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
55.72g |
|
111.13g |
|
-
|
-
|
