| July 2020 |
| Fri 10: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
15.00g |
|
8.20g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
20.76g |
|
23.04g |
|
-
|
-
|
| Sun 28: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
36.82g |
|
115.51g |
|
2322*
|
 1411
|
| Fri 26: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
16.34g |
|
24.81g |
|
-
|
-
|
| Thu 25: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
74.72g |
|
109.25g |
|
-
|
-
|
| Wed 24: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
61.60g |
|
35.09g |
|
-
|
-
|
| Tue 9: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
9.68g |
|
43.28g |
|
-
|
-
|
| Mon 8: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
18.90g |
|
21.22g |
|
-
|
-
|
| Tue 2: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
63.05g |
|
109.69g |
|
-
|
-
|
| Mon 1: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
35.97g |
|
84.61g |
|
2550*
|
1927
|
| May 2020 |
| Sun 31: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
29.59g |
|
103.14g |
|
-
|
-
|
| Sat 30: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
63.69g |
|
90.40g |
|
-
|
-
|
| Wed 27: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
15.00g |
|
8.20g |
|
-
|
-
|
| Tue 26: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
12.57g |
|
12.03g |
|
-
|
-
|
| Mon 25: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
20.79g |
|
33.20g |
|
-
|
-
|
| Sun 24: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
53.77g |
|
77.44g |
|
2415*
|
1702
|
