| May 2021 |
| Mon 17: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
7.94g |
|
33.36g |
|
-
|
-
|
| Fri 14: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
35.67g |
|
142.07g |
|
-
|
-
|
| Thu 13: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
45.29g |
|
133.46g |
|
-
|
-
|
| Wed 12: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
44.15g |
|
93.76g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
41.13g |
|
150.18g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
44.90g |
|
107.30g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
27.76g |
|
46.42g |
|
-
|
-
|
| Fri 10: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
6.29g |
|
40.25g |
|
-
|
-
|
| Sat 4: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
10.56g |
|
89.28g |
|
-
|
-
|
| Wed 1: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
39.32g |
|
107.01g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
66.57g |
|
184.39g |
|
-
|
-
|
| Sun 21: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
4.14g |
|
24.49g |
|
-
|
-
|
| Sat 20: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
77.31g |
|
185.29g |
|
-
|
-
|
| Fri 19: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
66.01g |
|
151.00g |
|
-
|
-
|
| Thu 18: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
2.63g |
|
23.86g |
|
-
|
-
|
| Wed 17: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
29.46g |
|
72.49g |
|
-
|
-
|
| Mon 15: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
35.15g |
|
93.37g |
|
-
|
-
|
| Sat 13: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
12.31g |
|
52.30g |
|
-
|
-
|
| Fri 12: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
49.63g |
|
132.04g |
|
-
|
-
|
| Thu 11: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
39.22g |
|
76.81g |
|
-
|
-
|
