| January 2024 |
| Mon 22: |
873 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
33.24g |
|
96.69g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1016 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
45.44g |
|
70.87g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
22.62g |
|
120.39g |
|
-
|
-
|
| Tue 9: |
750 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
59.12g |
|
85.47g |
|
-
|
-
|
| Mon 8: |
711 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
37.82g |
|
101.37g |
|
-
|
-
|
| Sun 7: |
676 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
50.92g |
|
49.58g |
|
-
|
-
|
| Sat 6: |
637 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
24.13g |
|
68.65g |
|
-
|
-
|
| Fri 5: |
743 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
41.76g |
|
72.75g |
|
-
|
-
|
| Thu 4: |
793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
49.01g |
|
70.88g |
|
-
|
-
|
| Wed 3: |
815 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
63.15g |
|
99.31g |
|
-
|
-
|
| Tue 2: |
761 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
50.31g |
|
92.51g |
|
-
|
-
|
| Mon 1: |
712 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
26.76g |
|
95.66g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
37.70g |
|
109.84g |
|
-
|
-
|
| Sat 30: |
1039 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
62.56g |
|
98.19g |
|
-
|
-
|
| Fri 29: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
43.12g |
|
113.24g |
|
-
|
-
|
| Thu 28: |
844 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
67.70g |
|
77.68g |
|
-
|
-
|
| Wed 27: |
1041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
56.80g |
|
93.69g |
|
-
|
-
|
| Tue 26: |
1032 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
46.23g |
|
121.02g |
|
-
|
-
|
| Mon 25: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
48.33g |
|
94.99g |
|
-
|
-
|
| Sun 24: |
216 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
15.69g |
|
27.42g |
|
-
|
-
|
