| March 2022 |
| Thu 3: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
27.65g |
|
26.87g |
|
-
|
-
|
| Wed 2: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
13.85g |
|
49.27g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
20.23g |
|
30.50g |
|
-
|
-
|
| Thu 3: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
19.44g |
|
30.26g |
|
-
|
-
|
| Wed 2: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
23.47g |
|
27.66g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| Thu 27: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
40.48g |
|
148.46g |
|
-
|
-
|
| Fri 21: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
29.22g |
|
93.55g |
|
-
|
-
|
| Wed 19: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
49.86g |
|
137.10g |
|
-
|
-
|
| Tue 18: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
20.94g |
|
89.94g |
|
-
|
-
|
| Mon 17: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
23.16g |
|
61.58g |
|
-
|
-
|
| Sun 16: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
53.48g |
|
138.38g |
|
-
|
-
|
| Sat 15: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
44.93g |
|
113.18g |
|
-
|
-
|
| Fri 14: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
73.67g |
|
108.24g |
|
-
|
-
|
| Thu 13: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
61.18g |
|
94.06g |
|
-
|
-
|
| Tue 11: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
44.30g |
|
77.97g |
|
-
|
-
|
| Mon 10: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
33.20g |
|
84.75g |
|
-
|
-
|
| Sun 9: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
10.68g |
|
23.74g |
|
-
|
-
|
| Sat 8: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
55.57g |
|
110.63g |
|
-
|
-
|
| Fri 7: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
22.09g |
|
67.45g |
|
-
|
-
|
