| July 2020 |
| Tue 14: |
-
|
-
|
|
475*
|
-
|
| Sun 12: |
-
|
-
|
|
107*
|
-
|
| Wed 8: |
-
|
-
|
|
303*
|
-
|
| Tue 7: |
-
|
-
|
|
595*
|
-
|
| Sun 5: |
-
|
-
|
|
473*
|
-
|
| Sat 4: |
-
|
-
|
|
574*
|
-
|
| Fri 3: |
-
|
-
|
|
351*
|
-
|
| Thu 2: |
-
|
-
|
|
104*
|
-
|
| Wed 1: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
12.21g |
|
77.11g |
|
382*
|
 26
|
| June 2020 |
| Tue 30: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
12.88g |
|
54.71g |
|
560*
|
 220
|
| Mon 29: |
-
|
-
|
|
521*
|
-
|
| Sun 28: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
6.03g |
|
42.66g |
|
375*
|
186
|
| Fri 26: |
944 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
21.16g |
|
166.03g |
|
1102*
|
158
|
| Thu 25: |
-
|
-
|
|
241*
|
-
|
| Wed 24: |
-
|
-
|
|
241*
|
-
|
| Tue 23: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
769*
|
767
|
| Mon 22: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
16.00g |
|
81.25g |
|
454*
|
67
|
| Sun 21: |
-
|
-
|
|
25*
|
-
|
| Fri 19: |
-
|
-
|
|
452*
|
-
|
| Thu 18: |
-
|
-
|
|
210*
|
-
|
