sirhamna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Sun 3: 460 * 41%
Fat:
 
Prot:
 
Carbs:
16.55g
 
27.93g
 
46.76g
- -
July 2020
Fri 17: 332 * 30%
Fat:
 
Prot:
 
Carbs:
2.38g
 
10.66g
 
70.96g
- -
Thu 16: 60 * 5%
Fat:
 
Prot:
 
Carbs:
2.00g
 
2.00g
 
9.00g
- -
Wed 15: 68 * 6%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
Tue 14: 363 * 32%
Fat:
 
Prot:
 
Carbs:
9.38g
 
19.85g
 
49.67g
1255*  892
Mon 13: 812 * 58%
Fat:
 
Prot:
 
Carbs:
20.88g
 
31.93g
 
124.69g
1284*  472
Sun 5: 364 * 26%
Fat:
 
Prot:
 
Carbs:
3.61g
 
17.01g
 
72.03g
1550*  1186
May 2020
Mon 25: 110 * 8%
Fat:
 
Prot:
 
Carbs:
3.00g
 
2.00g
 
19.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.