| July 2024 |
| Thu 4: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
58.83g |
|
98.04g |
|
-
|
-
|
| Wed 3: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
73.01g |
|
128.18g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
107.01g |
|
22.00g |
|
-
|
-
|
| Fri 28: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
63.94g |
|
176.13g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
28.94g |
|
16.15g |
|
-
|
-
|
| Thu 28: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
118.45g |
|
180.64g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
26.51g |
|
47.39g |
|
-
|
-
|
| Sat 24: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
63.35g |
|
82.69g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
126.65g |
|
149.20g |
|
-
|
-
|
| Mon 8: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
28.01g |
|
27.00g |
|
-
|
-
|
| Sun 7: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
46.54g |
|
174.85g |
|
-
|
-
|
| Thu 4: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
48.39g |
|
64.61g |
|
-
|
-
|
| Wed 3: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
103.44g |
|
74.19g |
|
-
|
-
|
| Tue 2: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
53.14g |
|
188.22g |
|
-
|
-
|
| Mon 1: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
61.40g |
|
142.06g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
38.79g |
|
162.81g |
|
-
|
-
|
| Wed 17: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
58.12g |
|
155.97g |
|
-
|
-
|
| Wed 3: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
65.20g |
|
101.39g |
|
-
|
-
|
| Tue 2: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
52.72g |
|
105.82g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
82.26g |
|
122.01g |
|
-
|
-
|
