| July 2021 |
| Mon 5: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
3.00g |
|
41.00g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
2030*
|
 1366
|
| Wed 3: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
40.42g |
|
101.26g |
|
-
|
-
|
| Tue 2: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
48.91g |
|
146.90g |
|
1811*
|
507
|
| Mon 1: |
1362 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
32.45g |
|
167.76g |
|
1688*
|
326
|
| May 2020 |
| Sun 31: |
1847 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
74.71g |
|
251.44g |
|
1946*
|
99
|
| Sat 30: |
1474 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
60.02g |
|
203.62g |
|
1979*
|
505
|
| Fri 29: |
1181 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
69.73g |
|
97.57g |
|
1893*
|
712
|
| Thu 28: |
1296 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
38.85g |
|
216.08g |
|
1957*
|
661
|
| Wed 27: |
1267 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
31.68g |
|
176.50g |
|
1872*
|
605
|
| Tue 26: |
1797 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
47.28g |
|
298.70g |
|
2035*
|
238
|
| Mon 25: |
1447 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
41.28g |
|
243.70g |
|
1886*
|
439
|
