| May 2024 |
| Tue 14: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
103.16g |
|
167.83g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
45.14g |
|
64.84g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
75.26g |
|
139.94g |
|
-
|
-
|
| Wed 7: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
55.20g |
|
123.86g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
30.36g |
|
132.02g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
69.89g |
|
169.32g |
|
-
|
-
|
| Mon 17: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
56.54g |
|
180.55g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
32.90g |
|
98.26g |
|
-
|
-
|
| Wed 2: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
43.44g |
|
145.05g |
|
-
|
-
|
| Tue 1: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
34.06g |
|
146.35g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
53.07g |
|
126.32g |
|
-
|
-
|
| Tue 17: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
54.41g |
|
188.05g |
|
-
|
-
|
| Fri 13: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
16.70g |
|
86.78g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
45.54g |
|
126.19g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
53.23g |
|
178.25g |
|
-
|
-
|
| Thu 25: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
68.75g |
|
206.35g |
|
-
|
-
|
| Wed 24: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
8.29g |
|
50.58g |
|
-
|
-
|
| Tue 23: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
44.53g |
|
217.06g |
|
-
|
-
|
| Mon 22: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
45.72g |
|
221.00g |
|
-
|
-
|
| Sun 21: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
63.95g |
|
217.44g |
|
-
|
-
|
