| June 2024 |
| Tue 4: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
83.94g |
|
139.46g |
|
-
|
-
|
| Mon 3: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
124.15g |
|
124.02g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
33.97g |
|
58.75g |
|
-
|
-
|
| Fri 10: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
38.50g |
|
101.51g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
50.92g |
|
96.36g |
|
-
|
-
|
| Wed 20: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
79.42g |
|
84.56g |
|
-
|
-
|
| Tue 19: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.29g |
|
84.07g |
|
94.90g |
|
-
|
-
|
| Mon 18: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
88.24g |
|
145.47g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| Mon 13: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
23.87g |
|
30.72g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
20.96g |
|
53.64g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
34.06g |
|
79.50g |
|
-
|
-
|
| Sat 9: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
33.81g |
|
70.61g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
19.80g |
|
16.50g |
|
-
|
-
|
| Wed 17: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
70.91g |
|
61.02g |
|
-
|
-
|
| Tue 16: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
44.50g |
|
174.09g |
|
-
|
-
|
| Mon 15: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
83.19g |
|
26.15g |
|
-
|
-
|
| Tue 9: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
38.35g |
|
30.45g |
|
-
|
-
|
| Wed 3: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
61.07g |
|
87.68g |
|
-
|
-
|
