| May 2024 |
| Thu 9: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
21.95g |
|
38.67g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
27.75g |
|
10.28g |
|
-
|
-
|
| Sat 23: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
26.02g |
|
4.11g |
|
-
|
-
|
| Mon 11: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
16.35g |
|
6.00g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
13.47g |
|
6.20g |
|
-
|
-
|
| Wed 1: |
400 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
16.41g |
|
20.93g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
15.97g |
|
21.29g |
|
-
|
-
|
| Mon 30: |
1542 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
94.93g |
|
102.43g |
|
-
|
-
|
| Mon 23: |
589 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
37.98g |
|
6.12g |
|
-
|
-
|
| Thu 12: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
19.55g |
|
1.75g |
|
-
|
-
|
| Tue 10: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
31.81g |
|
41.48g |
|
-
|
-
|
| Sun 8: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
28.71g |
|
33.40g |
|
-
|
-
|
| Thu 5: |
742 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
41.80g |
|
78.90g |
|
-
|
-
|
| Wed 4: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
28.13g |
|
4.23g |
|
-
|
-
|
| Tue 3: |
1524 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
104.80g |
|
88.24g |
|
-
|
-
|
| Sun 1: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
59.52g |
|
49.72g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
16.89g |
|
23.11g |
|
-
|
-
|
| Thu 28: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
13.08g |
|
5.80g |
|
-
|
-
|
| Wed 27: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
34.58g |
|
27.56g |
|
-
|
-
|
| Tue 26: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
32.98g |
|
4.52g |
|
-
|
-
|
