| December 2021 |
| Sun 5: |
868 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
80.93g |
|
123.08g |
|
-
|
-
|
| July 2020 |
| Sun 12: |
1229 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
15.74g |
|
225.41g |
|
-
|
-
|
| Mon 6: |
1077 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
28.04g |
|
181.53g |
|
-
|
-
|
| Sun 5: |
379 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
29.73g |
|
9.23g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
1779 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
44.95g |
|
257.91g |
|
-
|
-
|
| Mon 22: |
2152 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.69g |
|
91.31g |
|
209.87g |
|
-
|
-
|
| Mon 8: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
9.51g |
|
65.26g |
|
-
|
-
|
| Sun 7: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
37.99g |
|
130.57g |
|
-
|
-
|
| Sat 6: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
51.31g |
|
61.66g |
|
-
|
-
|
| Fri 5: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
10.48g |
|
38.00g |
|
-
|
-
|
| Thu 4: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
38.91g |
|
42.60g |
|
-
|
-
|
| Wed 3: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
29.29g |
|
124.94g |
|
-
|
-
|
| Tue 2: |
423 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
18.22g |
|
77.79g |
|
-
|
-
|
| Mon 1: |
975 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
19.84g |
|
60.27g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
2122 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
77.79g |
|
188.47g |
|
-
|
-
|
| Fri 29: |
2186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
162.03g |
|
98.11g |
|
95.94g |
|
-
|
-
|
| Thu 28: |
2044 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.92g |
|
34.08g |
|
255.01g |
|
-
|
-
|
| Wed 27: |
1257 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
77.46g |
|
161.46g |
|
-
|
-
|
| Tue 26: |
2398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
181.62g |
|
102.58g |
|
91.21g |
|
2874*
|
 476
|
