gogobae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Tue 28: 670 * 84%
Fat:
 
Prot:
 
Carbs:
8.50g
 
19.97g
 
138.89g
- -
Mon 27: 1216 * 152%
Fat:
 
Prot:
 
Carbs:
18.11g
 
47.24g
 
231.11g
- -
Sun 26: 675 * 84%
Fat:
 
Prot:
 
Carbs:
26.24g
 
33.60g
 
81.08g
- -
June 2020
Mon 29: 117 * 15%
Fat:
 
Prot:
 
Carbs:
3.12g
 
7.56g
 
14.15g
- -
Sun 28: 706 * 88%
Fat:
 
Prot:
 
Carbs:
14.03g
 
25.04g
 
129.63g
- -
Sat 27: 648 * 81%
Fat:
 
Prot:
 
Carbs:
23.47g
 
50.60g
 
69.50g
- -
Fri 26: 617 * 77%
Fat:
 
Prot:
 
Carbs:
21.34g
 
15.18g
 
91.94g
- -
Thu 25: 660 * 82%
Fat:
 
Prot:
 
Carbs:
18.93g
 
46.79g
 
82.58g
- -
Wed 24: 695 * 87%
Fat:
 
Prot:
 
Carbs:
17.55g
 
32.55g
 
100.36g
- -
Tue 23: 1143 * 143%
Fat:
 
Prot:
 
Carbs:
48.21g
 
50.24g
 
125.20g
- -
Mon 22: 769 * 96%
Fat:
 
Prot:
 
Carbs:
28.78g
 
47.16g
 
78.91g
- -
Sun 21: 870 * 109%
Fat:
 
Prot:
 
Carbs:
22.88g
 
37.81g
 
135.48g
- -
Sat 20: 857 * 107%
Fat:
 
Prot:
 
Carbs:
27.09g
 
82.95g
 
86.70g
- -
Fri 19: 1219 * 152%
Fat:
 
Prot:
 
Carbs:
52.55g
 
57.69g
 
129.65g
- -
Thu 18: 598 * 75%
Fat:
 
Prot:
 
Carbs:
19.87g
 
29.31g
 
72.12g
- -
Wed 17: 686 * 86%
Fat:
 
Prot:
 
Carbs:
32.25g
 
23.40g
 
79.68g
- -
Tue 16: 583 * 73%
Fat:
 
Prot:
 
Carbs:
14.17g
 
49.96g
 
63.64g
- -
Mon 15: 1100 * 138%
Fat:
 
Prot:
 
Carbs:
35.32g
 
46.61g
 
155.15g
- -
Sun 14: 1715 * 214%
Fat:
 
Prot:
 
Carbs:
75.78g
 
78.76g
 
203.16g
- -
Sat 13: 210 * 26%
Fat:
 
Prot:
 
Carbs:
3.60g
 
5.61g
 
42.68g
- -
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