| April 2023 |
| Fri 7: |
1903 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
89.53g |
|
240.86g |
|
-
|
-
|
| Thu 6: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
46.37g |
|
125.02g |
|
-
|
-
|
| Wed 5: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
43.40g |
|
195.38g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
59.63g |
|
111.82g |
|
-
|
-
|
| Thu 17: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
58.63g |
|
137.45g |
|
-
|
-
|
| Wed 16: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
61.19g |
|
132.36g |
|
-
|
-
|
| Tue 15: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
63.74g |
|
194.89g |
|
-
|
-
|
| Mon 14: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
59.32g |
|
91.87g |
|
-
|
-
|
| Sun 13: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
72.84g |
|
189.18g |
|
-
|
-
|
| Fri 11: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
35.76g |
|
185.14g |
|
-
|
-
|
| Thu 10: |
657 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
36.33g |
|
78.25g |
|
-
|
-
|
| Wed 9: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
80.90g |
|
130.38g |
|
-
|
-
|
| Tue 8: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
63.08g |
|
161.52g |
|
-
|
-
|
| Mon 7: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
69.00g |
|
116.14g |
|
1974*
|
 978
|
| Sun 6: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
16.14g |
|
56.59g |
|
-
|
-
|
| Fri 4: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
83.78g |
|
104.14g |
|
-
|
-
|
| Thu 3: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
15.58g |
|
25.41g |
|
-
|
-
|
| Wed 2: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
86.52g |
|
127.42g |
|
1910*
|
496
|
| May 2021 |
| Wed 26: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
94.13g |
|
251.83g |
|
1983*
|
225
|
| Tue 25: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
19.65g |
|
53.92g |
|
-
|
-
|
