| July 2020 |
| Tue 28: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
25.21g |
|
114.36g |
|
-
|
-
|
| Thu 23: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
18.06g |
|
56.78g |
|
-
|
-
|
| Wed 22: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
11.48g |
|
89.50g |
|
-
|
-
|
| Sat 18: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
44.67g |
|
270.18g |
|
-
|
-
|
| Mon 13: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
32.27g |
|
154.20g |
|
-
|
-
|
| Sun 12: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
46.63g |
|
113.98g |
|
-
|
-
|
| Sat 11: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
50.12g |
|
126.19g |
|
-
|
-
|
| Fri 10: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
48.73g |
|
100.93g |
|
-
|
-
|
| Thu 9: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
54.20g |
|
161.84g |
|
-
|
-
|
| Wed 8: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
49.99g |
|
211.31g |
|
-
|
-
|
| Tue 7: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
84.99g |
|
114.03g |
|
-
|
-
|
| Mon 6: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
16.68g |
|
65.60g |
|
-
|
-
|
| Fri 3: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
16.75g |
|
70.63g |
|
-
|
-
|
| Thu 2: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
58.57g |
|
120.98g |
|
-
|
-
|
| Wed 1: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
28.84g |
|
96.59g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
77.66g |
|
170.36g |
|
-
|
-
|
| Sun 28: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
33.02g |
|
223.31g |
|
-
|
-
|
| Sat 27: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
50.46g |
|
162.93g |
|
-
|
-
|
| Fri 26: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
15.76g |
|
71.91g |
|
-
|
-
|
| Thu 25: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
60.45g |
|
216.39g |
|
-
|
-
|
