| August 2024 |
| Fri 30: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
49.11g |
|
131.81g |
|
1630*
|
 701
|
| Thu 29: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
28.69g |
|
92.03g |
|
1838*
|
814
|
| Wed 28: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
43.14g |
|
151.44g |
|
-
|
-
|
| Tue 27: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
69.33g |
|
213.86g |
|
1921*
|
404
|
| Mon 26: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
46.66g |
|
153.89g |
|
-
|
-
|
| Sun 25: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
33.98g |
|
68.33g |
|
-
|
-
|
| Sat 24: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
44.81g |
|
121.13g |
|
-
|
-
|
| Fri 23: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
63.32g |
|
108.69g |
|
-
|
-
|
| Thu 22: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
38.63g |
|
149.21g |
|
1881*
|
976
|
| Wed 21: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
69.27g |
|
143.39g |
|
-
|
-
|
| Tue 20: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
65.31g |
|
165.06g |
|
1800*
|
623
|
| Mon 19: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
74.07g |
|
134.88g |
|
1932*
|
807
|
| Fri 16: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
77.34g |
|
117.49g |
|
-
|
-
|
| Thu 15: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
82.63g |
|
166.18g |
|
1874*
|
569
|
| Wed 14: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
71.43g |
|
161.90g |
|
1801*
|
505
|
| Tue 13: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
68.29g |
|
176.51g |
|
1905*
|
490
|
| Mon 12: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
65.37g |
|
157.51g |
|
1898*
|
728
|
| July 2024 |
| Tue 23: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
35.77g |
|
140.72g |
|
-
|
-
|
| Mon 22: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
70.98g |
|
148.74g |
|
-
|
-
|
| Tue 16: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
80.76g |
|
172.56g |
|
1947*
|
709
|
