| May 2023 |
| Wed 3: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
88.51g |
|
207.70g |
|
-
|
-
|
| Tue 2: |
1573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
79.37g |
|
217.84g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1879 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
72.11g |
|
190.99g |
|
-
|
-
|
| Tue 25: |
1899 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
78.82g |
|
161.42g |
|
-
|
-
|
| Mon 24: |
1727 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
71.51g |
|
192.52g |
|
-
|
-
|
| Thu 20: |
1886 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
111.22g |
|
243.21g |
|
-
|
-
|
| Wed 19: |
1982 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
116.08g |
|
246.78g |
|
-
|
-
|
| Tue 18: |
1915 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
92.36g |
|
216.51g |
|
-
|
-
|
| Sun 16: |
1891 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
77.51g |
|
248.84g |
|
-
|
-
|
| Wed 12: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
102.19g |
|
170.60g |
|
-
|
-
|
| Tue 11: |
1917 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
107.79g |
|
180.34g |
|
-
|
-
|
| Mon 10: |
1856 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
130.60g |
|
199.20g |
|
-
|
-
|
| Sun 9: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
36.41g |
|
18.28g |
|
-
|
-
|
| Wed 5: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
24.60g |
|
7.00g |
|
-
|
-
|
| Tue 4: |
509 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
18.15g |
|
91.73g |
|
-
|
-
|
| Mon 3: |
1803 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
97.66g |
|
217.02g |
|
-
|
-
|
| Sun 2: |
1923 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
116.23g |
|
224.55g |
|
-
|
-
|
| Sat 1: |
1531 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
123.69g |
|
154.97g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1596 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
127.17g |
|
157.78g |
|
-
|
-
|
| Thu 30: |
1875 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
135.21g |
|
179.35g |
|
-
|
-
|
