| September 2020 |
| Thu 17: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.65g |
|
46.01g |
|
-
|
-
|
| Wed 16: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
6.80g |
|
48.00g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 11: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
34.18g |
|
46.55g |
|
246*
|
 322
|
| Fri 5: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
14.62g |
|
22.34g |
|
-
|
-
|
| Thu 4: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
21.03g |
|
38.90g |
|
454*
|
39
|
| Wed 3: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
25.82g |
|
74.18g |
|
-
|
-
|
| Tue 2: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
11.43g |
|
28.05g |
|
-
|
-
|
| Mon 1: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
6.18g |
|
37.53g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
24.26g |
|
0.00g |
|
-
|
-
|
| Fri 29: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
61.66g |
|
69.36g |
|
-
|
-
|
| Thu 28: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
52.37g |
|
60.05g |
|
-
|
-
|
| Wed 27: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
28.30g |
|
56.48g |
|
-
|
-
|
| Tue 26: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
32.37g |
|
79.81g |
|
-
|
-
|
