| March 2021 |
| Wed 3: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
59.12g |
|
26.43g |
|
-
|
-
|
| Tue 2: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
55.38g |
|
25.52g |
|
-
|
-
|
| Mon 1: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
69.15g |
|
21.99g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
48.55g |
|
20.08g |
|
-
|
-
|
| Sat 27: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
74.99g |
|
20.07g |
|
-
|
-
|
| Fri 26: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
74.54g |
|
17.27g |
|
-
|
-
|
| Thu 25: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
80.58g |
|
22.12g |
|
-
|
-
|
| Wed 24: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
65.99g |
|
19.93g |
|
-
|
-
|
| Tue 23: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
81.94g |
|
20.04g |
|
-
|
-
|
| Mon 22: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
68.39g |
|
17.21g |
|
-
|
-
|
| Sun 21: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
65.11g |
|
14.59g |
|
-
|
-
|
| Sat 20: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
104.84g |
|
22.14g |
|
-
|
-
|
| Fri 19: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
78.64g |
|
21.64g |
|
-
|
-
|
| Thu 18: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
70.39g |
|
19.27g |
|
-
|
-
|
| Wed 17: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
80.95g |
|
26.17g |
|
-
|
-
|
| Tue 16: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
52.68g |
|
21.73g |
|
-
|
-
|
| Sat 13: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
74.18g |
|
24.12g |
|
-
|
-
|
| Fri 12: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
60.65g |
|
15.71g |
|
-
|
-
|
| Thu 11: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
17.00g |
|
15.00g |
|
-
|
-
|
| Wed 10: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
61.07g |
|
23.36g |
|
-
|
-
|
