bjxax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 21: 2064 * 98%
Fat:
 
Prot:
 
Carbs:
81.06g
 
80.77g
 
251.30g
- -
Wed 20: 1979 * 94%
Fat:
 
Prot:
 
Carbs:
80.63g
 
63.90g
 
258.99g
- -
Tue 19: 1867 * 89%
Fat:
 
Prot:
 
Carbs:
97.44g
 
87.83g
 
152.71g
- -
Sat 16: 2601 * 124%
Fat:
 
Prot:
 
Carbs:
105.62g
 
91.84g
 
314.09g
2596*  5
September 2021
Wed 15: 1212 * 71%
Fat:
 
Prot:
 
Carbs:
40.56g
 
56.73g
 
144.93g
- -
August 2021
Mon 30: 1650 * 96%
Fat:
 
Prot:
 
Carbs:
45.68g
 
74.05g
 
237.89g
- -
Mon 2: 182 * 11%
Fat:
 
Prot:
 
Carbs:
4.10g
 
1.41g
 
33.80g
- -
July 2021
Sat 10: 186 * 11%
Fat:
 
Prot:
 
Carbs:
7.36g
 
8.73g
 
21.02g
- -
June 2021
Tue 22: 1852 * 103%
Fat:
 
Prot:
 
Carbs:
62.80g
 
82.78g
 
239.02g
- -
April 2021
Mon 26: 1870 * 115%
Fat:
 
Prot:
 
Carbs:
57.27g
 
69.14g
 
253.75g
- -
Sat 10: 1647 * 102%
Fat:
 
Prot:
 
Carbs:
76.52g
 
54.80g
 
180.41g
- -
Fri 2: 1675 * 103%
Fat:
 
Prot:
 
Carbs:
80.24g
 
61.82g
 
172.32g
- -
March 2021
Fri 26: 268 * 17%
Fat:
 
Prot:
 
Carbs:
11.50g
 
9.40g
 
31.00g
- -
Sun 21: 1632 * 101%
Fat:
 
Prot:
 
Carbs:
56.83g
 
69.30g
 
214.23g
- -
Sat 20: 2135 * 132%
Fat:
 
Prot:
 
Carbs:
90.91g
 
74.08g
 
273.35g
- -
Wed 17: 1612 * 100%
Fat:
 
Prot:
 
Carbs:
53.22g
 
51.71g
 
227.56g
- -
Tue 16: 1500 * 93%
Fat:
 
Prot:
 
Carbs:
48.91g
 
101.85g
 
165.66g
- -
Mon 15: 1626 * 100%
Fat:
 
Prot:
 
Carbs:
56.77g
 
81.66g
 
201.51g
- -
Fri 12: 1617 * 100%
Fat:
 
Prot:
 
Carbs:
83.21g
 
70.31g
 
154.96g
- -
Thu 11: 1566 * 103%
Fat:
 
Prot:
 
Carbs:
67.55g
 
73.85g
 
168.50g
- -
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