Taiane Almeida25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 24: 1130 * 66%
Fat:
 
Prot:
 
Carbs:
39.14g
 
46.55g
 
147.55g
- -
Sat 20: 360 * 21%
Fat:
 
Prot:
 
Carbs:
18.48g
 
6.05g
 
42.52g
- -
Fri 19: 751 * 44%
Fat:
 
Prot:
 
Carbs:
35.88g
 
44.96g
 
59.67g
- -
Thu 18: 823 * 48%
Fat:
 
Prot:
 
Carbs:
47.72g
 
68.03g
 
25.71g
- -
Tue 16: 912 * 54%
Fat:
 
Prot:
 
Carbs:
37.96g
 
67.50g
 
72.93g
1737*  825
Mon 15: 1379 * 81%
Fat:
 
Prot:
 
Carbs:
58.64g
 
107.99g
 
101.38g
1678*  299
Sun 14: 1001 * 59%
Fat:
 
Prot:
 
Carbs:
31.43g
 
52.97g
 
125.84g
- -
Sat 13: 327 * 19%
Fat:
 
Prot:
 
Carbs:
11.68g
 
19.08g
 
38.17g
- -
Fri 12: 360 * 21%
Fat:
 
Prot:
 
Carbs:
16.50g
 
12.41g
 
44.21g
- -
Thu 11: 524 * 31%
Fat:
 
Prot:
 
Carbs:
8.17g
 
17.95g
 
92.53g
- -
Wed 10: 553 * 33%
Fat:
 
Prot:
 
Carbs:
25.96g
 
41.68g
 
36.00g
- -
Tue 9: 795 * 47%
Fat:
 
Prot:
 
Carbs:
25.34g
 
37.12g
 
109.46g
- -
Mon 8: 411 * 24%
Fat:
 
Prot:
 
Carbs:
14.42g
 
16.28g
 
56.63g
- -
Sat 6: 651 * 38%
Fat:
 
Prot:
 
Carbs:
25.13g
 
22.39g
 
81.79g
- -
Fri 5: 755 * 44%
Fat:
 
Prot:
 
Carbs:
35.15g
 
33.85g
 
75.60g
- -
Thu 4: 1020 * 60%
Fat:
 
Prot:
 
Carbs:
46.36g
 
97.34g
 
52.34g
1716*  696
Wed 3: 944 * 56%
Fat:
 
Prot:
 
Carbs:
43.58g
 
51.68g
 
86.87g
- -
Tue 2: 1352 * 80%
Fat:
 
Prot:
 
Carbs:
63.54g
 
90.79g
 
102.68g
- -
Mon 1: 816 * 48%
Fat:
 
Prot:
 
Carbs:
22.74g
 
25.53g
 
134.07g
- -
May 2020
Sun 31: 988 * 58%
Fat:
 
Prot:
 
Carbs:
57.23g
 
82.46g
 
32.70g
- -
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