| August 2022 |
| Sat 13: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
51.50g |
|
177.41g |
|
-
|
-
|
| Fri 12: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
39.93g |
|
132.05g |
|
-
|
-
|
| Thu 11: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
37.33g |
|
115.52g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
32.91g |
|
102.16g |
|
-
|
-
|
| Sat 23: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
22.97g |
|
68.90g |
|
-
|
-
|
| Tue 12: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
12.65g |
|
17.32g |
|
-
|
-
|
| Mon 11: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
12.26g |
|
59.90g |
|
-
|
-
|
| Sun 10: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
25.94g |
|
133.55g |
|
-
|
-
|
| Sat 9: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
49.46g |
|
171.25g |
|
-
|
-
|
| Fri 8: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
68.99g |
|
202.51g |
|
-
|
-
|
| Thu 7: |
1539 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
64.32g |
|
155.47g |
|
-
|
-
|
| Wed 6: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
2.33g |
|
25.00g |
|
-
|
-
|
| Tue 5: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
66.15g |
|
236.44g |
|
-
|
-
|
| Mon 4: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
56.77g |
|
174.66g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1097 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
36.28g |
|
122.82g |
|
-
|
-
|
| Thu 23: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
20.43g |
|
93.80g |
|
-
|
-
|
| Wed 22: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
44.62g |
|
211.95g |
|
-
|
-
|
| Tue 21: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
51.82g |
|
230.79g |
|
-
|
-
|
| Mon 20: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
51.10g |
|
217.04g |
|
-
|
-
|
| Sun 19: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
11.94g |
|
69.50g |
|
-
|
-
|
