| May 2024 |
| Tue 21: |
-
|
-
|
|
1840*
|
-
|
| November 2023 |
| Mon 27: |
-
|
-
|
|
1905*
|
-
|
| October 2021 |
| Thu 28: |
67 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
6.93g |
|
5.74g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
11.71g |
|
66.84g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
13.74g |
|
37.90g |
|
-
|
-
|
| Fri 23: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
11.41g |
|
35.88g |
|
-
|
-
|
| Wed 21: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
30.75g |
|
109.34g |
|
-
|
-
|
| Thu 15: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
20.00g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
11.30g |
|
121.83g |
|
-
|
-
|
| Thu 17: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
34.76g |
|
45.47g |
|
-
|
-
|
| Sat 5: |
43 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
3.51g |
|
0.31g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
14.09g |
|
46.18g |
|
-
|
-
|
| Wed 14: |
194 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.99g |
|
41.85g |
|
-
|
-
|
| Sat 10: |
493 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
19.14g |
|
39.06g |
|
-
|
-
|
| Fri 9: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
15.83g |
|
91.03g |
|
-
|
-
|
| Wed 7: |
105 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.75g |
|
25.70g |
|
-
|
-
|
| Tue 6: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
4.22g |
|
34.64g |
|
-
|
-
|
| Sat 3: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
32.36g |
|
4.66g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
4.74g |
|
6.50g |
|
-
|
-
|
| Tue 23: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
17.35g |
|
62.10g |
|
-
|
-
|
| Thu 18: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
15.02g |
|
22.41g |
|
-
|
-
|
| Wed 10: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
11.47g |
|
31.92g |
|
-
|
-
|
