| September 2023 |
| Fri 29: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
19.64g |
|
124.21g |
|
-
|
-
|
| Tue 5: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.56g |
|
37.95g |
|
-
|
-
|
| Sat 2: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
18.04g |
|
27.98g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
37.81g |
|
123.11g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
12.25g |
|
101.35g |
|
-
|
-
|
| Tue 27: |
418 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
7.64g |
|
78.96g |
|
-
|
-
|
| Mon 26: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
30.31g |
|
113.75g |
|
-
|
-
|
| Sun 25: |
466 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.40g |
|
66.89g |
|
-
|
-
|
| Sat 24: |
803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
70.01g |
|
53.76g |
|
-
|
-
|
| Fri 23: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
36.84g |
|
113.23g |
|
-
|
-
|
| Thu 22: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
44.87g |
|
205.45g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
3.35g |
|
15.34g |
|
-
|
-
|
| Wed 8: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
13.00g |
|
116.41g |
|
-
|
-
|
| Tue 7: |
52 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
0.77g |
|
6.34g |
|
-
|
-
|
| Mon 6: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
25.93g |
|
131.20g |
|
-
|
-
|
| Sun 5: |
1524 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
45.96g |
|
187.80g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
39.74g |
|
173.27g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
8.08g |
|
84.36g |
|
-
|
-
|
| Fri 21: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
18.06g |
|
121.29g |
|
-
|
-
|
| Mon 10: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
40.95g |
|
165.30g |
|
-
|
-
|
