| June 2022 |
| Tue 21: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
50.81g |
|
77.20g |
|
-
|
-
|
| Tue 14: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
94.32g |
|
136.75g |
|
-
|
-
|
| Mon 13: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
51.12g |
|
56.00g |
|
-
|
-
|
| Sun 12: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
91.20g |
|
141.29g |
|
-
|
-
|
| Thu 9: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
31.99g |
|
56.39g |
|
-
|
-
|
| Fri 3: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
83.47g |
|
135.10g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
39.83g |
|
321.65g |
|
-
|
-
|
| Wed 23: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
30.08g |
|
87.43g |
|
-
|
-
|
| Tue 22: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
52.14g |
|
127.68g |
|
-
|
-
|
| Fri 18: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
63.41g |
|
108.11g |
|
-
|
-
|
| Thu 17: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
26.27g |
|
73.01g |
|
-
|
-
|
| Wed 16: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
104.02g |
|
89.62g |
|
-
|
-
|
| Tue 15: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
97.25g |
|
142.27g |
|
-
|
-
|
| Mon 14: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
41.59g |
|
107.07g |
|
-
|
-
|
| Sun 13: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.99g |
|
40.20g |
|
-
|
-
|
| Sat 12: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
92.46g |
|
179.43g |
|
-
|
-
|
| Fri 11: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
87.06g |
|
99.96g |
|
-
|
-
|
| Thu 10: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
106.74g |
|
67.28g |
|
-
|
-
|
| Wed 9: |
2050 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
122.31g |
|
152.12g |
|
-
|
-
|
| Tue 8: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
35.80g |
|
82.75g |
|
-
|
-
|
