| June 2021 |
| Wed 23: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
56.63g |
|
149.07g |
|
-
|
-
|
| Tue 22: |
959 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
39.52g |
|
152.90g |
|
-
|
-
|
| Mon 21: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
10.41g |
|
50.07g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
1140 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
24.00g |
|
162.00g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
4.72g |
|
68.12g |
|
-
|
-
|
| Wed 12: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.74g |
|
35.44g |
|
-
|
-
|
| Tue 11: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
18.94g |
|
36.07g |
|
-
|
-
|
| Tue 4: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.19g |
|
47.09g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
12.67g |
|
37.84g |
|
-
|
-
|
| Tue 9: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
32.10g |
|
178.53g |
|
-
|
-
|
| Sun 7: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
7.82g |
|
28.90g |
|
-
|
-
|
| Sat 6: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
6.74g |
|
39.96g |
|
-
|
-
|
| Thu 4: |
592 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
20.01g |
|
106.42g |
|
-
|
-
|
| Wed 3: |
577 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
33.34g |
|
71.08g |
|
-
|
-
|
| Tue 2: |
576 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
29.64g |
|
69.25g |
|
-
|
-
|
| Mon 1: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
45.47g |
|
90.43g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1215 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
69.11g |
|
148.83g |
|
-
|
-
|
| Sat 30: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
42.20g |
|
109.53g |
|
-
|
-
|
| Fri 29: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
36.59g |
|
142.77g |
|
-
|
-
|
| Thu 28: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
40.60g |
|
181.48g |
|
-
|
-
|
