| March 2023 |
| Sat 11: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
32.37g |
|
168.33g |
|
-
|
-
|
| Fri 10: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
73.39g |
|
248.89g |
|
-
|
-
|
| Wed 8: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
4.14g |
|
49.80g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
37.72g |
|
111.86g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
18.51g |
|
176.53g |
|
-
|
-
|
| Mon 16: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
13.72g |
|
76.93g |
|
-
|
-
|
| Sat 7: |
3499 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
165.85g |
|
132.07g |
|
367.84g |
|
-
|
-
|
| Fri 6: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
69.40g |
|
206.71g |
|
-
|
-
|
| Thu 5: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
58.04g |
|
171.86g |
|
-
|
-
|
| Wed 4: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
87.41g |
|
244.61g |
|
-
|
-
|
| Tue 3: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
37.96g |
|
212.03g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
11.28g |
|
45.04g |
|
-
|
-
|
| Tue 23: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
70.63g |
|
224.19g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
74.28g |
|
205.59g |
|
-
|
-
|
| Thu 14: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.95g |
|
98.07g |
|
112.99g |
|
-
|
-
|
| Tue 12: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
4.20g |
|
45.80g |
|
-
|
-
|
| Mon 11: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
53.71g |
|
40.49g |
|
-
|
-
|
| Fri 8: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
45.46g |
|
108.92g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
3.40g |
|
21.00g |
|
-
|
-
|
| Fri 18: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
66.71g |
|
196.80g |
|
-
|
-
|
