_Becca05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 13: 372 * 16%
Fat:
 
Prot:
 
Carbs:
9.43g
 
15.27g
 
54.89g
3494*  3122
Fri 12: - - 1821* -
Thu 11: - - 1544* -
Wed 10: 795 * 35%
Fat:
 
Prot:
 
Carbs:
46.08g
 
11.52g
 
82.56g
2126*  1331
Tue 9: 599 * 26%
Fat:
 
Prot:
 
Carbs:
6.14g
 
70.23g
 
69.05g
1588*  989
Mon 8: - - 1342* -
Sun 7: 1449 * 63%
Fat:
 
Prot:
 
Carbs:
21.58g
 
83.55g
 
188.58g
2104*  655
Sat 6: - - 1357* -
Fri 5: - - 1683* -
Thu 4: - - 1488* -
Wed 3: - - 1616* -
Tue 2: - - 1470* -
Mon 1: 571 * 25%
Fat:
 
Prot:
 
Carbs:
9.63g
 
26.68g
 
95.02g
3412*  2841
May 2020
Sun 31: 1585 * 69%
Fat:
 
Prot:
 
Carbs:
46.05g
 
83.35g
 
195.30g
3454*  1869
Sat 30: 1130 * 49%
Fat:
 
Prot:
 
Carbs:
19.75g
 
77.20g
 
170.49g
2653*  1523
Fri 29: 1530 * 67%
Fat:
 
Prot:
 
Carbs:
20.41g
 
120.87g
 
224.19g
1385*  145
Thu 28: 2074 * 90%
Fat:
 
Prot:
 
Carbs:
40.12g
 
171.45g
 
260.51g
2561*  487
Wed 27: 1462 * 64%
Fat:
 
Prot:
 
Carbs:
26.01g
 
98.67g
 
216.75g
2337*  875
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