| June 2021 |
| Sun 27: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
47.29g |
|
111.57g |
|
-
|
-
|
| Sat 26: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
32.14g |
|
59.51g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
23.55g |
|
68.09g |
|
-
|
-
|
| Fri 30: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
16.16g |
|
68.20g |
|
-
|
-
|
| Thu 29: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
53.37g |
|
156.40g |
|
-
|
-
|
| Wed 28: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
48.68g |
|
107.35g |
|
-
|
-
|
| Tue 27: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
39.47g |
|
65.96g |
|
-
|
-
|
| Mon 26: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
49.11g |
|
109.68g |
|
-
|
-
|
| Sun 25: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
15.82g |
|
48.18g |
|
-
|
-
|
| Sat 24: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
11.60g |
|
48.29g |
|
-
|
-
|
| Fri 23: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
16.85g |
|
36.17g |
|
-
|
-
|
| Thu 22: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
34.24g |
|
36.37g |
|
-
|
-
|
| Wed 21: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
36.61g |
|
84.06g |
|
-
|
-
|
| Tue 20: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
73.72g |
|
71.27g |
|
-
|
-
|
| Mon 19: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.24g |
|
34.76g |
|
-
|
-
|
| Sun 18: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
42.55g |
|
99.45g |
|
-
|
-
|
| Fri 16: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
13.94g |
|
61.71g |
|
-
|
-
|
| Wed 14: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
9.25g |
|
33.52g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
16.60g |
|
48.88g |
|
-
|
-
|
