magico610's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2643 Cals (Fat: 119.39g, Protein: 125.05g, Carbs: 275.02g)
Monthly Total: Exercise: 0 Cals   Food: 7930 Cals (Fat: 358.18g, Protein: 375.15g, Carbs: 825.05g)

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Daily Average Calorie Info

71%
of RDI*
(2643 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
*Based on an RDI of 3700 calories (10 Nov 23)
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