| September 2024 |
| Wed 18: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
13.60g |
|
113.00g |
|
-
|
-
|
| Mon 16: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
68.12g |
|
206.43g |
|
-
|
-
|
| Fri 13: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
51.16g |
|
99.26g |
|
-
|
-
|
| Wed 11: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
14.30g |
|
37.47g |
|
-
|
-
|
| Tue 3: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
49.06g |
|
105.82g |
|
-
|
-
|
| Mon 2: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
61.56g |
|
204.89g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
17.66g |
|
29.87g |
|
-
|
-
|
| Thu 29: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
25.48g |
|
38.76g |
|
-
|
-
|
| Wed 28: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
17.77g |
|
167.49g |
|
-
|
-
|
| Tue 27: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
78.89g |
|
214.04g |
|
-
|
-
|
| Fri 23: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
23.84g |
|
25.16g |
|
-
|
-
|
| Wed 21: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
25.61g |
|
60.96g |
|
-
|
-
|
| Tue 20: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
67.54g |
|
162.97g |
|
-
|
-
|
| Mon 19: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
56.36g |
|
20.87g |
|
-
|
-
|
| Fri 16: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
52.40g |
|
106.78g |
|
-
|
-
|
| Thu 15: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
28.42g |
|
183.23g |
|
-
|
-
|
| Wed 14: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
41.21g |
|
123.26g |
|
-
|
-
|
| Tue 13: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
80.93g |
|
186.62g |
|
-
|
-
|
| Mon 12: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
52.31g |
|
187.16g |
|
-
|
-
|
| Thu 8: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
71.97g |
|
222.31g |
|
-
|
-
|
