Аннет34's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sun 2: 451 * 32%
Fat:
 
Prot:
 
Carbs:
12.80g
 
18.97g
 
65.08g
- -
July 2020
Fri 10: 508 * 36%
Fat:
 
Prot:
 
Carbs:
33.55g
 
22.08g
 
27.41g
- -
Thu 9: 364 * 26%
Fat:
 
Prot:
 
Carbs:
7.27g
 
16.32g
 
57.97g
- -
Wed 8: 618 * 44%
Fat:
 
Prot:
 
Carbs:
30.79g
 
27.32g
 
57.75g
- -
Tue 7: 386 * 32%
Fat:
 
Prot:
 
Carbs:
13.14g
 
13.25g
 
53.75g
- -
Fri 3: 557 * 46%
Fat:
 
Prot:
 
Carbs:
26.75g
 
44.02g
 
35.47g
- -
Thu 2: 1069 * 89%
Fat:
 
Prot:
 
Carbs:
59.35g
 
65.15g
 
67.34g
- -
Wed 1: 1344 * 112%
Fat:
 
Prot:
 
Carbs:
32.69g
 
80.51g
 
187.62g
- -
June 2020
Tue 30: 1480 * 123%
Fat:
 
Prot:
 
Carbs:
67.05g
 
71.69g
 
155.25g
- -
Mon 29: 1630 * 136%
Fat:
 
Prot:
 
Carbs:
41.01g
 
65.36g
 
249.71g
- -
Sun 28: 1306 * 109%
Fat:
 
Prot:
 
Carbs:
51.64g
 
93.76g
 
119.35g
- -
Sat 27: 1736 * 145%
Fat:
 
Prot:
 
Carbs:
67.57g
 
97.88g
 
182.71g
- -
Fri 26: 2268 * 189%
Fat:
 
Prot:
 
Carbs:
62.16g
 
80.40g
 
254.64g
- -
Thu 25: 1588 * 132%
Fat:
 
Prot:
 
Carbs:
52.22g
 
61.29g
 
167.70g
- -
Wed 24: 690 * 58%
Fat:
 
Prot:
 
Carbs:
27.14g
 
40.25g
 
75.50g
- -
Tue 23: 778 * 65%
Fat:
 
Prot:
 
Carbs:
7.66g
 
67.56g
 
119.24g
- -
Mon 22: 1016 * 85%
Fat:
 
Prot:
 
Carbs:
20.91g
 
79.07g
 
136.75g
- -
Sun 21: 1370 * 114%
Fat:
 
Prot:
 
Carbs:
70.08g
 
51.71g
 
137.66g
- -
Sat 20: 1649 * 137%
Fat:
 
Prot:
 
Carbs:
90.61g
 
58.39g
 
149.75g
- -
Fri 19: 1284 * 107%
Fat:
 
Prot:
 
Carbs:
20.00g
 
96.63g
 
180.91g
- -
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