| August 2024 |
| Tue 27: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.62g |
|
37.89g |
|
-
|
-
|
| Wed 21: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
25.03g |
|
70.10g |
|
-
|
-
|
| Tue 20: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
52.66g |
|
171.63g |
|
-
|
-
|
| Mon 19: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
95.57g |
|
214.82g |
|
-
|
-
|
| Fri 2: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
77.81g |
|
125.76g |
|
-
|
-
|
| Thu 1: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
55.64g |
|
246.74g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
70.97g |
|
130.93g |
|
-
|
-
|
| Tue 30: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
38.41g |
|
243.44g |
|
-
|
-
|
| Mon 29: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
89.69g |
|
161.17g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
-
|
-
|
|
526*
|
-
|
| Tue 9: |
-
|
-
|
|
1471*
|
-
|
| Mon 8: |
-
|
-
|
|
1471*
|
-
|
| Sun 7: |
-
|
-
|
|
1568*
|
-
|
| Sat 6: |
-
|
-
|
|
1705*
|
-
|
| Fri 5: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
51.25g |
|
145.47g |
|
1478*
|
 139
|
| Thu 4: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
55.83g |
|
136.21g |
|
1483*
|
217
|
| Wed 3: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
37.85g |
|
149.38g |
|
1470*
|
302
|
| Tue 2: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
43.72g |
|
193.26g |
|
1512*
|
278
|
| Mon 1: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
46.66g |
|
232.49g |
|
1687*
|
264
|
| December 2023 |
| Sun 31: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
73.38g |
|
214.40g |
|
1925*
|
303
|
| Sat 30: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
45.37g |
|
188.00g |
|
1474*
|
197
|
| Fri 29: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
38.98g |
|
179.02g |
|
1676*
|
408
|
| Thu 28: |
-
|
-
|
|
1677*
|
-
|
| Wed 27: |
-
|
-
|
|
1486*
|
-
|
| Tue 26: |
-
|
-
|
|
1493*
|
-
|
| Mon 25: |
-
|
-
|
|
1481*
|
-
|
| Sun 24: |
-
|
-
|
|
1471*
|
-
|
| Sat 23: |
-
|
-
|
|
1569*
|
-
|
| Fri 22: |
-
|
-
|
|
1542*
|
-
|
