| June 2021 |
| Mon 28: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
14.74g |
|
57.02g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
50.86g |
|
34.61g |
|
199*
|
 234
|
| March 2021 |
| Tue 23: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
25.88g |
|
13.75g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
18.98g |
|
3.15g |
|
-
|
-
|
| Sat 13: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
5.82g |
|
5.75g |
|
-
|
-
|
| Fri 12: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
50.72g |
|
2.12g |
|
-
|
-
|
| Tue 9: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
20.85g |
|
21.98g |
|
-
|
-
|
| Mon 8: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
34.31g |
|
11.76g |
|
-
|
-
|
| Sun 7: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
70.71g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
13.58g |
|
12.25g |
|
516*
|
 295
|
| Mon 1: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
40.49g |
|
5.11g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
74.82g |
|
13.15g |
|
536*
|
130
|
| Thu 28: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
34.99g |
|
15.70g |
|
2454*
|
1960
|
| Wed 27: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
34.99g |
|
15.70g |
|
-
|
-
|
