| November 2022 |
| Wed 9: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
24.31g |
|
82.28g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
19.21g |
|
59.70g |
|
-
|
-
|
| Thu 23: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.28g |
|
35.27g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
4.28g |
|
64.73g |
|
-
|
-
|
| Wed 3: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.43g |
|
29.86g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
0.73g |
|
5.34g |
|
-
|
-
|
| Wed 24: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
38.68g |
|
129.21g |
|
-
|
-
|
| Tue 23: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
43.82g |
|
118.48g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
20.63g |
|
184.65g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
4.51g |
|
29.64g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
5.67g |
|
41.94g |
|
-
|
-
|
| Fri 24: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
20.91g |
|
90.40g |
|
-
|
-
|
| Wed 22: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
21.21g |
|
88.81g |
|
-
|
-
|
| Tue 21: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.50g |
|
87.50g |
|
-
|
-
|
| Mon 20: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
29.37g |
|
82.49g |
|
-
|
-
|
| Sun 19: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
11.27g |
|
103.48g |
|
-
|
-
|
| Fri 17: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
23.25g |
|
104.29g |
|
-
|
-
|
| Thu 16: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
48.34g |
|
88.46g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
38.09g |
|
53.17g |
|
-
|
-
|
| Sat 20: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
56.06g |
|
44.77g |
|
-
|
-
|
