| April 2021 |
| Wed 14: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
32.72g |
|
137.63g |
|
-
|
-
|
| Tue 13: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
37.35g |
|
219.94g |
|
1549*
|
 34
|
| March 2021 |
| Thu 18: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
19.37g |
|
129.74g |
|
-
|
-
|
| Mon 15: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
64.86g |
|
142.80g |
|
-
|
-
|
| Sun 14: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.61g |
|
70.09g |
|
116.84g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
25.24g |
|
225.95g |
|
-
|
-
|
| Sun 6: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
54.75g |
|
176.02g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
42.65g |
|
151.87g |
|
-
|
-
|
| Fri 3: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
2.75g |
|
15.73g |
|
-
|
-
|
| Thu 2: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
20.72g |
|
153.03g |
|
-
|
-
|
| Wed 1: |
1705 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
67.00g |
|
199.98g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
14.74g |
|
81.60g |
|
-
|
-
|
| Sat 27: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
15.34g |
|
100.29g |
|
-
|
-
|
| Wed 24: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
22.30g |
|
64.95g |
|
1641*
|
1122
|
| Tue 23: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
11.12g |
|
78.34g |
|
-
|
-
|
| Mon 22: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.06g |
|
63.30g |
|
-
|
-
|
| Sun 21: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
27.34g |
|
118.95g |
|
-
|
-
|
| Sat 20: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
1464*
|
1131
|
| Tue 16: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
19.24g |
|
121.79g |
|
-
|
-
|
| Mon 15: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
19.22g |
|
209.74g |
|
-
|
-
|
