| September 2021 |
| Thu 30: |
1089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
35.04g |
|
147.47g |
|
-
|
-
|
| Wed 29: |
813 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
44.44g |
|
71.45g |
|
-
|
-
|
| Fri 17: |
887 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
62.19g |
|
114.37g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
26.70g |
|
134.07g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
42.80g |
|
93.93g |
|
-
|
-
|
| Mon 14: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
26.71g |
|
96.48g |
|
-
|
-
|
| Tue 8: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
40.27g |
|
113.22g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
-
|
-
|
|
1*
|
-
|
| Thu 15: |
-
|
-
|
|
5*
|
-
|
| Wed 14: |
-
|
-
|
|
2*
|
-
|
| Tue 13: |
-
|
-
|
|
2*
|
-
|
| Mon 12: |
-
|
-
|
|
5*
|
-
|
| Sun 11: |
-
|
-
|
|
38*
|
-
|
| Sat 10: |
-
|
-
|
|
14*
|
-
|
| Fri 9: |
-
|
-
|
|
4*
|
-
|
| Thu 8: |
-
|
-
|
|
7*
|
-
|
| Wed 7: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
31.78g |
|
129.44g |
|
7*
|
 959
|
| Tue 6: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
27.92g |
|
93.37g |
|
55*
|
515
|
| Mon 5: |
-
|
-
|
|
6*
|
-
|
| Sun 4: |
-
|
-
|
|
2*
|
-
|
| Sat 3: |
-
|
-
|
|
7*
|
-
|
| Fri 2: |
-
|
-
|
|
5*
|
-
|
| Thu 1: |
-
|
-
|
|
6*
|
-
|
| March 2021 |
| Wed 31: |
-
|
-
|
|
1*
|
-
|
| Tue 30: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
43.85g |
|
148.38g |
|
2*
|
1055
|
| Mon 29: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
19.93g |
|
76.98g |
|
2*
|
592
|
| Sun 28: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
29.58g |
|
47.26g |
|
1*
|
444
|
