| February 2021 |
| Thu 4: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
19.87g |
|
55.07g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
62.81g |
|
147.14g |
|
-
|
-
|
| Sat 30: |
1594 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
64.04g |
|
199.96g |
|
-
|
-
|
| Fri 29: |
1470 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
52.32g |
|
173.03g |
|
-
|
-
|
| Thu 28: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
60.40g |
|
104.93g |
|
-
|
-
|
| Wed 27: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
47.47g |
|
152.91g |
|
-
|
-
|
| Tue 26: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
48.74g |
|
138.06g |
|
-
|
-
|
| Mon 25: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
57.33g |
|
90.39g |
|
-
|
-
|
| Sun 24: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
43.35g |
|
212.82g |
|
-
|
-
|
| Sat 23: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
51.23g |
|
88.56g |
|
-
|
-
|
| Fri 22: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
32.15g |
|
122.34g |
|
-
|
-
|
| Thu 21: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
57.77g |
|
139.26g |
|
-
|
-
|
| Wed 20: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
39.06g |
|
95.13g |
|
-
|
-
|
| Tue 19: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
65.11g |
|
139.44g |
|
-
|
-
|
| Mon 18: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
43.86g |
|
112.84g |
|
-
|
-
|
| Sun 17: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
26.52g |
|
117.46g |
|
-
|
-
|
| Tue 5: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
15.77g |
|
28.79g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
44.22g |
|
113.36g |
|
-
|
-
|
| Mon 28: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
14.51g |
|
7.20g |
|
-
|
-
|
| Sun 27: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
18.76g |
|
77.87g |
|
-
|
-
|
