| March 2023 |
| Tue 14: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
14.77g |
|
61.12g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
74.33g |
|
142.48g |
|
-
|
-
|
| Thu 20: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
53.90g |
|
161.96g |
|
-
|
-
|
| Wed 19: |
1688 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
79.70g |
|
126.04g |
|
-
|
-
|
| Tue 18: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
72.43g |
|
101.36g |
|
-
|
-
|
| Mon 17: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
52.52g |
|
200.28g |
|
-
|
-
|
| Sun 16: |
2332 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
106.10g |
|
129.31g |
|
227.64g |
|
-
|
-
|
| Sat 15: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
75.27g |
|
144.24g |
|
-
|
-
|
| Fri 14: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
62.96g |
|
114.40g |
|
-
|
-
|
| Thu 13: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
71.40g |
|
119.68g |
|
-
|
-
|
| Wed 12: |
1790 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
109.52g |
|
212.18g |
|
-
|
-
|
| Tue 11: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
57.06g |
|
161.09g |
|
-
|
-
|
| Mon 10: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
59.81g |
|
142.29g |
|
-
|
-
|
| Sun 9: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
109.84g |
|
149.04g |
|
-
|
-
|
| Sat 8: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
77.26g |
|
183.60g |
|
-
|
-
|
| Fri 7: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
64.14g |
|
138.56g |
|
-
|
-
|
| Thu 6: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
86.49g |
|
102.82g |
|
-
|
-
|
| Wed 5: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
74.99g |
|
173.03g |
|
-
|
-
|
| Tue 4: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
49.36g |
|
221.77g |
|
-
|
-
|
| Mon 3: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
45.48g |
|
173.66g |
|
-
|
-
|
