| September 2020 |
| Tue 8: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
51.06g |
|
6.72g |
|
1811*
|
 1115
|
| Mon 7: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
34.05g |
|
6.23g |
|
1660*
|
1220
|
| Sat 5: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
18.68g |
|
1.10g |
|
-
|
-
|
| Fri 4: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
70.74g |
|
10.02g |
|
1723*
|
714
|
| Thu 3: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
40.50g |
|
13.10g |
|
1605*
|
947
|
| Wed 2: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
28.88g |
|
2.67g |
|
1898*
|
1439
|
| Tue 1: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
66.84g |
|
15.85g |
|
1706*
|
678
|
| August 2020 |
| Mon 31: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
15.09g |
|
7.89g |
|
1664*
|
1139
|
| Sun 30: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
17.50g |
|
4.31g |
|
-
|
-
|
| Sat 29: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
24.05g |
|
7.51g |
|
-
|
-
|
| Fri 28: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.69g |
|
75.92g |
|
15.01g |
|
1613*
|
269
|
| Thu 27: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
61.65g |
|
25.71g |
|
1706*
|
883
|
| Wed 26: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
39.94g |
|
20.18g |
|
1782*
|
1425
|
| Tue 25: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
77.17g |
|
15.09g |
|
1723*
|
564
|
| Mon 24: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
65.61g |
|
6.28g |
|
1645*
|
703
|
| Thu 20: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
0.80g |
|
7.00g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
64.48g |
|
42.75g |
|
2329*
|
1127
|
| May 2020 |
| Thu 28: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
49.53g |
|
17.88g |
|
2143*
|
1466
|
