| November 2020 |
| Tue 24: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
58.95g |
|
54.50g |
|
-
|
-
|
| Mon 23: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
7.55g |
|
26.20g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.90g |
|
3.01g |
|
-
|
-
|
| Thu 15: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
21.37g |
|
67.06g |
|
-
|
-
|
| Tue 13: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
93.98g |
|
131.85g |
|
-
|
-
|
| Sun 4: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
2.99g |
|
26.75g |
|
-
|
-
|
| Thu 1: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
48.02g |
|
112.81g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
5.07g |
|
35.95g |
|
-
|
-
|
| Thu 24: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
94.24g |
|
132.36g |
|
-
|
-
|
| Wed 23: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
92.07g |
|
144.54g |
|
-
|
-
|
| Tue 22: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
50.38g |
|
142.21g |
|
-
|
-
|
| Mon 21: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
82.06g |
|
116.49g |
|
-
|
-
|
| Sat 19: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
3.83g |
|
14.79g |
|
-
|
-
|
| Fri 18: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
14.28g |
|
9.10g |
|
-
|
-
|
| Thu 17: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
102.72g |
|
51.49g |
|
-
|
-
|
| Wed 16: |
141 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
11.50g |
|
18.10g |
|
-
|
-
|
| Tue 15: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
11.57g |
|
18.10g |
|
-
|
-
|
| Sun 13: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
14.04g |
|
91.49g |
|
-
|
-
|
| Sat 12: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
42.50g |
|
71.40g |
|
-
|
-
|
| Wed 9: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
100.08g |
|
99.13g |
|
-
|
-
|
