| October 2023 |
| Thu 26: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
23.59g |
|
182.13g |
|
-
|
-
|
| Thu 5: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
82.02g |
|
222.19g |
|
-
|
-
|
| Wed 4: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
53.73g |
|
142.69g |
|
-
|
-
|
| Tue 3: |
1826 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
87.08g |
|
233.35g |
|
-
|
-
|
| Mon 2: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
55.78g |
|
213.25g |
|
2263*
|
 1111
|
| Sun 1: |
1555 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
132.04g |
|
77.11g |
|
236.33g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
30.84g |
|
183.07g |
|
-
|
-
|
| Thu 11: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
50.52g |
|
176.22g |
|
-
|
-
|
| Wed 10: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
39.69g |
|
184.14g |
|
-
|
-
|
| Tue 9: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
59.46g |
|
271.59g |
|
2236*
|
771
|
| Mon 8: |
1591 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
71.98g |
|
274.68g |
|
-
|
-
|
| Sun 7: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
71.88g |
|
238.59g |
|
-
|
-
|
| Sat 6: |
3776 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
178.98g |
|
65.09g |
|
592.84g |
|
-
|
-
|
