| September 2024 |
| Fri 20: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
46.07g |
|
58.52g |
|
-
|
-
|
| Thu 19: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
38.55g |
|
70.06g |
|
-
|
-
|
| Tue 17: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
66.38g |
|
160.36g |
|
-
|
-
|
| Mon 16: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
18.98g |
|
139.14g |
|
-
|
-
|
| Thu 12: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
3.46g |
|
8.86g |
|
-
|
-
|
| Mon 9: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
43.86g |
|
120.92g |
|
-
|
-
|
| Sat 7: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
29.22g |
|
114.14g |
|
-
|
-
|
| Tue 3: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
45.74g |
|
96.77g |
|
-
|
-
|
| Mon 2: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
67.99g |
|
139.94g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
51.50g |
|
67.35g |
|
-
|
-
|
| Thu 29: |
1782 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
80.11g |
|
225.20g |
|
-
|
-
|
| Wed 28: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
24.13g |
|
59.36g |
|
-
|
-
|
| Tue 27: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
50.75g |
|
193.14g |
|
-
|
-
|
| Mon 26: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
67.62g |
|
164.28g |
|
-
|
-
|
| Fri 23: |
1965 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
99.22g |
|
228.31g |
|
-
|
-
|
| Thu 22: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
51.08g |
|
125.83g |
|
-
|
-
|
| Wed 21: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
64.25g |
|
170.44g |
|
-
|
-
|
| Tue 20: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
50.31g |
|
173.35g |
|
-
|
-
|
| Mon 19: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
83.84g |
|
180.48g |
|
-
|
-
|
| Tue 13: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
94.02g |
|
31.21g |
|
-
|
-
|
