| January 2024 |
| Thu 25: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
32.73g |
|
36.05g |
|
-
|
-
|
| Wed 24: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
39.68g |
|
112.84g |
|
-
|
-
|
| Tue 23: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
73.59g |
|
46.34g |
|
-
|
-
|
| Thu 11: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
46.66g |
|
64.27g |
|
2372*
|
 1740
|
| Wed 10: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
85.63g |
|
165.48g |
|
-
|
-
|
| Tue 9: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
70.40g |
|
94.60g |
|
-
|
-
|
| Mon 8: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
79.14g |
|
204.69g |
|
-
|
-
|
| Sun 7: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
39.21g |
|
120.51g |
|
-
|
-
|
| Sat 6: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
57.13g |
|
195.50g |
|
-
|
-
|
| Fri 5: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
63.20g |
|
172.49g |
|
2733*
|
1490
|
| Thu 4: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
72.15g |
|
92.48g |
|
2402*
|
1346
|
| March 2023 |
| Wed 29: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
56.39g |
|
153.07g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
34.19g |
|
136.77g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
36.08g |
|
65.54g |
|
-
|
-
|
| Wed 29: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
34.76g |
|
117.68g |
|
-
|
-
|
| Tue 28: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
63.89g |
|
82.64g |
|
-
|
-
|
| Thu 23: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
13.80g |
|
32.33g |
|
-
|
-
|
| Wed 22: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
75.32g |
|
174.85g |
|
-
|
-
|
| Tue 21: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
120.21g |
|
134.19g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
38.01g |
|
35.09g |
|
-
|
-
|
