| January 2024 |
| Wed 17: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
52.93g |
|
160.35g |
|
2303*
|
 1003
|
| July 2023 |
| Wed 12: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
38.76g |
|
146.85g |
|
1911*
|
889
|
| January 2022 |
| Sun 30: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
9.49g |
|
35.59g |
|
-
|
-
|
| Sat 29: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.77g |
|
47.98g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
13.93g |
|
65.88g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
58.74g |
|
104.60g |
|
-
|
-
|
| Wed 24: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
40.91g |
|
86.26g |
|
-
|
-
|
| Tue 23: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
27.17g |
|
87.01g |
|
-
|
-
|
| Tue 2: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
63.59g |
|
102.84g |
|
-
|
-
|
| Mon 1: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
70.20g |
|
147.49g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
31.58g |
|
73.50g |
|
-
|
-
|
| Sat 30: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
55.32g |
|
102.42g |
|
-
|
-
|
| Fri 29: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
42.43g |
|
85.19g |
|
-
|
-
|
